Encouragement

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Writing Exercise – Don’t Write Yourself Off

Mike Wallevand on high school graduation day at 135 pounds

I hadn’t worked out in 28 years.

I graduated high school a skinny 5’11”, 135-pound basketball player who’d spent his childhood with a ridiculous metabolism. For many of us, things changed in college. Four years later, I’d gained 30 pounds. It wasn’t muscle. Those size 32 pants were a bit snug.

Fast forward nearly twenty years – around 2015 – I stopped checking my weight. A scale displaying 220+ pounds wasn’t something I wanted to see any more. I had more willpower for that than to make any meaningful lifestyle change, and my weight continued to increase.

Collage of Mike at his heaviest

In fact, the only real change I would make was cutting out soda and trying to walk the dogs more. From 2012-2017, I lost maybe 10-15 unremarkable pounds. I certainly didn’t feel any better, physically, mentally, or emotionally.

My wardrobe also remained the same: layers of bulky clothes to hide rolls, folds, and not-quite-manboobs. My shirts were XL and my pants were 38 waist. The collars of dress shirts were hangman’s knots and suitcoats were sausage casings.

Five years ago, in early 2019, I was invited to a class at a local boxing club. Did I mention I hadn’t worked out in 28 years? I found workouts boring. Or intimidating: I didn’t want to be the fat bald guy in a massive fitness center who was wheezing on a treadmill or struggling under weights. And if that were true, punching something for an hour was certainly far outside my interest, not to mention my personality.

Coming into the class, I didn’t expect anything to change, even if a small voice between my ears told me that I really, really needed an exercise routine. But I’d been ignoring that guidance my entire adult life.

In that first 1-hour class, I thought I was going to die.

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Writing Exercise: Monday Positivity

I’ve been trying to work on my positivity.

Correction, I’ve been working on my positivity.

CORRECTION: I have improved my positivity.

It’s tough. I have a pragmatic, neurodiverse, and often all-or-nothing view of the world. I like to identify problems and find creative ways to fix them. I’ve often said that the old Lexus commercials of the 1990s especially resonated with me.

a car with martini glasses stacked in a pyramid on its hood
Lexus: The Relentless Pursuit of Perfection

As I’ve matured, I’ve come to understand that this also creates the relentless pursuit of imperfection. Nothing is ever good enough, which often means, things remain bad until they are. It’s a helluva thing to overcome to publish a book. But if I put my “reason mind” to work (If you want to publish, you have to stop puttering about), it begins to drown out the “emotion mind” that’s often loudest in my head (Just one more edit and it’ll be perfect. Just one more. You’re so close. But just one more.)

This morning, I was looking for a way to start my Monday with a positive attitude, which is tough for many of us. Part of our social contract in America is commiserating over the start of the work week. It’s probably a multi-million dollar industry, when you consider all the merchandise dedicated to grumpy Mondays.

I thought back to how good my Friday was. It started with this: A Day Bright, and Full of Promise. It was a simple writing exercise that got my brain moving, and the creative outlet got those feel-goods coursing through my veins.

Instead of simply jumping into work, with who knows what surprises awaiting me, I took a few minutes to jot this down in a coffee shop.

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When your writing pays off
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When your writing pays off

Congratulations! Your site, The Lost Royals, passed 10,000 all-time views!

This week I received a surprising notice on my website. I’ve passed 10,000 views! And I’m now on pace to have my best year ever. Considering I do only a little promotion, aside from sharing links on my social media accounts, this feels pretty good!

The website has served as marketing tool, a place to practice my writing skills, a fun way to share tips and traps I’ve discovered, and an opportunity to share a few personal stories. Some posts resonate with my growing audience; some don’t. And that’s fine – it’s a good learning experience, if nothing else.

Even more rewarding, to my writer’s heart, is that I’ve seen a significant uptick in traffic since I started sharing chapters of the completed novel, The Starfall Omen.

Additionally, it’s not just book content that’s receiving attention. Here’s my most popular post 0f 2024: I Still Owe Jimmy Jam and Terry Lewis An Apology, from March.

That post still has a ways to go to reach the Number 1 spot, however. Nothing like a heartwarming family story to get readers to show up: Fourteen Weeks and Fourteen Years, which has 265 views.

To everyone who’s visited, commented, shared, and subscribed, thank you so very much. I’m thrilled to be able to share our world with you, and I can’t wait for you to see what happens next!

If you’d like to keep an eye on my activities, feel free to check out my Progress Tracker!

Mike

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(C) Michael Wallevand, September 2024

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Give that writer a little nudge

“Got any big plans today?” the cashier asked as I inserted my card into the machine. It was the typical checkout small talk we all experience, but never give much thought to.

“Going to do some writing,” I replied. I had my laptop in the backpack hanging from my shoulder.

“Oh, that’s nice,” she said mechanically, but politely. Probably her typical response. If you’ve worked in retail, you probably still reply this way sometimes. Like when you tell a cashier, “Thanks for shopping today.”

Her eyes widened as she comprehended what I’d said. “Ohhhhh! That’s interesting.”

“Thanks!”

“What do you write?”

“Horror and fantasy.”

“That’s so cool. I used to write in middle school, but you know, I don’t have much time. Maybe this winter I’ll get back to it.”

Writers say similar things all the time, especially the lapsed ones. But I know from personal experience that it often takes a simple nudge to push us back into the chair. So I replied, “You really should get back into it. I think you’ll enjoy it.”

The smile that crossed her face contained something more than the typical expression that customers get during idle chitchat. “Thanks. I will!” she promised.

And I hope she does.

I doubt I’ll ever know if she kept that promise to herself, but I like to think so. There are so many of us writers who need just a little more encouragement. I’ve gotten plenty myself, which I always appreciate, and I like to pass it on when I get the chance. Who knows what amazing stories could come to life as a result? Who knows how many masterpieces have been lost because someone said, “I just don’t have the time”?

Take the time. Accept the encouragement. Pass it on.

The world needs more stories. Good luck with yours!

Mike

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© Michael Wallevand, October 2023